gastroesophageal reflux disease (GERD) is included in chronic digestive diseases caused by acid reflux to the esophagus (gullet) and cause heartburn (heartburn). Diseases of stomach acid and its accompanying symptoms can be treated with medical drugs such as antacids, cimetidine or ranitidine.

But you know, there is a natural way to help relieve the symptoms of stomach acid. In addition to some foods and herbs, there are also a variety of fruits to stomach acid as an option to relieve the symptoms experienced. Keep in mind also, that not all foods or fruit can be suitable for all patients with gastric acid diseases.

For patients with gastric acid diseases, how you eat is as important as what you eat. In addition to eating slowly, avoiding a snack after dinner, to pick fruit for food and stomach acid wisely is also a key to relieve symptoms of stomach acid. You can neutralize stomach acid disease by eating foods low in fat, high-fiber menu contained in whole grains, fruits, vegetables, lean meat up. The variety of food and fruit to stomach acid, among others:

    Banana. Bananas can be consumed as a fruit to stomach acid. Bananas have a pH of 5.6 is great to help relieve symptoms of stomach acid. However, the ability of bananas in overcoming this condition does not apply to everyone. Because there is a small group of people who actually report that gastric acid diseases worsen after eating a banana.
    Melon. Melon with a pH level of 6.1 is also good for people with stomach acid. Same with bananas, there is a small portion of stomach acid disease patients should avoid eating this fruit.
    Watermelon, Apples, Pears. The third fruit is also recommended for consumption by patients with gastric acid.
    Oatmeal. In addition to fruit for stomach acid, there are also foods that can help alleviate the symptoms of GERD, one of which is oatmeal. Oatmeal is a good diet for patients with diseases of stomach acid because it can absorb the acid in the stomach so that it can reduce the symptoms of stomach acid.
    Green vegetable. Green vegetables such as green beans, broccoli, asparagus, cauliflower, lettuce, potatoes, and cucumber is a vegetable that is low in fat and low in sugar. These vegetables are very helpful to reduce stomach acid.
    Lean meat. Beef, chicken, and fish mixed with roasted, steamed, or boiled can also be a good food for people with diseases of the stomach acid. Seafood or seafood that is low in fat can you consume, as long as it is not fried and not excessive. create your delicious meals now
    Ginger, Fennel, Aloe Vera. There are some herbs that can help relieve the symptoms of the disease, namely ginger, fennel, and aloe vera. Ginger is known as an anti-inflammatory drug that is powerful and one of the best food choices to relieve symptoms of stomach acid. Fennel with a pH of 6.9 is also believed good for people with diseases of stomach acid because it can improve the function of the stomach. Aloe vera or aloe vera is also well-known as herbal plant to handle the symptoms of stomach acid.

One thing to remember, not all foods and fruits above can be used for all patients with gastric acid diseases. Foods that can relieve symptoms in one person can sometimes create problems in others.